I’m sorry that this month’s dinner meal plan is late. My daughter graduated from high school and this past weekend was her open house. For those of you who have done an open house, you know how much work those are!
So pretty much anything that wasn’t related to that open house was put on the back burner, including my blog. But I’m back now and here with the June dinner meal plan.
This month’s meal categories include:
Sunday – Hodgepodge
Monday – Mexican
Tuesday – Instant Pot or Slow Cooker
Wednesday – Italian
Thursday – Salads
Friday – Pizza
Saturday – Grilling
For the month of June, I’ll be using two cookbooks – Trim Healthy Table and the Trim Healthy Mama Cookbook. I also have quite a few online recipes mixed in as well.
As always, a shopping list is included with these dinner meal plans. My goal is to make it as easy as possible for you and your family to stay on plan.
This meal plan covers five weeks. I find that it helps me to have five full weeks planned out, that way if I don’t get my meal plan done before the first of the month I have a couple of days of leeway in there.
***I have a family of 8 so these meals all serve at least 8. Many of the meals leave leftovers even for my size family.***
Week by Week Printable Meal Plan
Week by Week Printable Shopping List
Week #1: May 28 – June 3
S – Cowboy Grub (E) pg. 59 in THM Cookbook
M – Cheesy Sausage Pasta Skillet with a side salad (S)
Tue – Sweet & Spicy Stir-fry over brown rice (E)
W – World’s Laziest Lasagna Skillet with a side salad (S) pg. 69 in Trim Healthy Table
Th – Chicken Fried Double Rice (E) pg. 53 in Trim Healthy Table
F – Grilled burger wrapped in lettuce with Crunchy and Tangy Bacon Coleslaw and green beans on the side (S)
Sat – Fathead Pizza (S) ***I double the recipe for my family to make 2 pizzas. I use pepperoni, mozzarella, onion and green pepper for the toppings.
Week #2: June 4-10
S – Egg Roll in a Bowl Part Deux over brown rice (E) pg. 63 in Trim Healthy Table
M – Taco Salad – ground beef over lettuce and topped with cheddar cheese, salsa and sour cream (S)
T – Instant Pot Kielbasa and Cabbage with a side salad (S)
W – World’s Laziest Lasagna Skillet with salad on the side (S) pg. 69 in Trim Healthy Table
Th – Two Bean Zucchini Salad topped with grilled chicken (E)
F – Fathead Pizza (S) ***I double the recipe for my family to make 2 pizzas. I use pepperoni, mozzarella, onion and green pepper for the toppings.
Sat – Little Sweet Little Spicy Drumsticks with Tzatziki Cucumber salad on the side (S) pg. 221 (chicken) and pg. 266 in Trim Healthy Table
Week #3: June 11-17
S – Trim Zuppa Toscana Soup (S) pg. 86 in THM Cookbook
M – Chicken Fajita Rice Bowl (E)
T – Slow Cooker Chicken and Quinoa Chili (E)
W – Spaghetti meat sauce over cauli rice and with a side salad (S) ***My family will eat their spaghetti over regular pasta. This is NOT reflected on the shopping list.
Th – Ranch Hand Taco Salad (E) pg. 200 in Trim Healthy Table
F – Fathead Pizza (S) ***I double the recipe for my family to make 2 pizzas. I use pepperoni, mozzarella, onion and green pepper for the toppings.
Sat – Grilled burgers wrapped in lettuce with broccoli and fresh veggies on the side (S)
Week #4: June 18-24
S – Cabb & Saus Skillet with green beans on the side (S) pg. 58 in THM Cookbook
M – Zesty Salsa Chicken and Black Bean Casserole (E)
T – Carnitas in a low carb tortilla shell topped with sour cream, cheese and guacamole with a salad on the side (S)
W – Slow Cooker Italian Beef & Cabbage with broccoli on the side (S)
Th – Trim Mac Salad (S) pg. 181 in THM Cookbook
F – Fathead Pizza (S) ***I double the recipe for my family to make 2 pizzas. I use pepperoni, mozzarella, onion and green pepper for the toppings.
Sat – Grilled Chicken with Cauliflower Mac and Cheese on the side (S)
Week #5: June 25 – July 1
S – Nacho Stuffed Peppers (S) pg. 142 in THM Cookbook
M – Easy Mixed Rice and Beans (E)
T – Low Carb Spaghetti Squash Casserole with broccoli on the side (S)
W – Spaghetti meat sauce over cauli rice and with a side salad (S) ***My family will eat their spaghetti over regular pasta. This is NOT reflected on the shopping list.
Th – Taco Salad Crunch (E)
F – Fathead Pizza (S) ***I double the recipe for my family to make 2 pizzas. I use pepperoni, mozzarella, onion and green pepper for the toppings.
Sat – Grilled burgers with Melissa’s Amish Broccoli Salad on the side (S) pg. 271 in Trim Healthy Table
Have a great month!
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