Beans are a great and inexpensive protein. They are very versatile and can be used in everything from soups, main dishes and even in desserts. Canned beans are great to use, but if you really want to stretch a buck then prepare your own beans by soaking and cooking dry beans. If you’ve never done that before, don’t be intimidated. You can follow my easy instructions and you’ll be a pro in no… Continue Reading
Debbie’s Tangy Broccoli & Spinach Salad
We have a family friend named Debbie and she is an incredible cook and baker. I’ve known her my entire life and I’ve never had a bad meal or treat from her kitchen. She gave me this recipe at my wedding shower almost 12 years ago. Unfortunately, it wasn’t Trim Healthy Mama approved, so I’ve tweaked it to make it an on plan salad. It tastes just like the original… Continue Reading
When Staying on Plan Seems Difficult
I absolutely love the Trim Healthy Mama way of eating. It has literally transformed my life. I look and feel better and just have more zest for life. But staying on plan isn’t always the easiest, especially when life happens. Since I’ve started eating the THM way we’ve encountered a job loss, financial strain, illness, a death in the family and the stress of owning a business all the while raising and nurturing… Continue Reading
Jalapeno Chicken Bacon Chowder
The weather turned rainy and cooler earlier this week. We had to run a bunch of errands so we got soaking wet. When we finally got home all I wanted to eat was soup. Something comforting with a bit of spice is what I wanted. I had a soup similar to this at a restaurant a few years ago when we lived in Charlotte, NC and I’ve wanted to make it ever since, just never got… Continue Reading
Let’s Have a BBQ ~ THM style!
I love barbecues! The food is fantastic and there is a lot of fun happening with family and friends. I love the casualness of barbecues. Much more my style of a get-together! Oh, and did I mention how great the food is??? I’ve been eating the Trim Healthy Mama way now for over a year and a half. Sometimes it’s hard to be at gatherings because there is so much… Continue Reading
Fiesta Quinoa Chicken Skillet (E)
If you’ve been hanging around here at Darcie’s Dish for any length of time I’m sure you’ve noticed that I’m a wee bit obsessed with Mexican food. I just can’t help myself. When I was pregnant with my four kids I craved Mexican constantly. My poor husband had to eat it just about 5 days a week. Sorry, babe! At least now I’ve cut it down to two times a week. Since… Continue Reading
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