I love fall! It is my favorite season. The chill in the air, beautiful color display of the leaves changing and wearing hooded sweatshirts all make my heart happy. Everything pumpkin makes my heart happy too. Even though it’s still August and extremely humid this week, I was in the mood for something that tasted like fall. Enter these yummy pumpkin muffins. They are grain and sugar-free. My five kids… Continue Reading
Very Berry Salad with Dijon Balsamic Vinaigrette (S)
I love summer. I love the ease of our days, heading to the beach and pool, warm weather, wearing flip flops every day and so much more. Perhaps one of my favorite parts of summer is all the great local fresh produce. Last week some of my girlfriends and I, plus all of our kids, went strawberry picking. To me, no other strawberries compare to fresh picked Michigan strawberries. My… Continue Reading
My 20 Favorite THM Shakes, Smoothies and Cold Drinks
By nature, I’m not a big sweets person. Crazy right, a woman who doesn’t love chocolate??? However, when sweets come in the form of a drink I can’t help but gobble them up. I might just have a problem. Thankfully I’ve come across many Trim Healthy Mama approved shakes, smoothies, and other cold drinks. I can have my indulgences and lose weight in the process. Win, win! Many of the… Continue Reading
Enchilada Sauce (S, E or FP)
I love Mexican food. Like I really really really love Mexican food. If my family would agree to it, we would eat some form of Mexican food every. single. day. But since they don’t share my love as much I usually have to make do with only once or twice a week. One of my most favorite Mexican dishes is wet burritos. I used to just use a canned enchilada… Continue Reading
My Top 30 Satisfying (S) Meals (Trim Healthy Mama)
I’ve been eating the Trim Healthy Mama (THM) way since August 2013. I love eating this way and the freedom that it brings, not to mention the energy and feeling of health that I’ve gained. One other thing I love about THM is all the yummy recipes that I’ve come across that are on plan, or easily tweaked to be on plan. I finally decided that I should put together a… Continue Reading
My Top 30 Energizing (E) Meals (Trim Healthy Mama)
I’ve been eating the Trim Healthy Mama (THM) way since August 2013. I love eating this way. Not only have I lost close to 30 pounds, but I’ve gained energy and renewed health. I’ve always been someone who loves to cook and try new recipes. I’ve found many, many recipes in the book to be delicious, but have found a whole host of recipes online that are great too. I decided… Continue Reading
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